Praise & Love Stories

The proof has been in the proverbial pudding: I have significantly reduced the # of medications I take/took regularly and have cut way back on the dosages of others. There has been such a reduction in pain overall that I was able to do things I hadn’t done in years, even decades, including riding my bicycle, cooking, and my main love, playing guitar. Buffy and the Feldenkrais Method have brought to me a deep awareness of my body, how I move, how I use it to deal with pain, ways to breathe deeply and relax, increase function and awareness and much, much more.

Feldenkrais Practitioner: Buffy Owens

Bruce B. Chronic Pain
Kathy G. Feeling Clear

What a great session! I have been feeling very clear and much more myself! I’ve been doing the daily tune ups and affirmations which have been easy to incorporate into my day and are very effective.

Energy Medicine & Leadership Coach: Nicole Nelson

We are so fortunate to have Buffy in the Capital Region! My first class took me to a deeply meditative state and awareness unlike anything I've ever experienced. I highly recommend her!

Feldenkrais Practitioner: Buffy Owens

Susan Meditative State
Amy S. Fast Results

Thanks for all your help & support. Not sure I could have done this on my own...I am feeling great today! Did my EM routine & things are back to 100% amazing progress in such a short amount of time! (Pretty cool because it means people really CAN improve their life situation themselves)..it is MAGICAL. I have been telling everyone I know. I have now passed your info onto 3 people.

Energy Medicine & Leadership Coach: Nicole Nelson

I first came to Buffy for personal training after my son was born in 2003. She helped reintroduce me to my abdominal muscles. Since then I have seen her as a Feldenkrais practitioner for postural issues and injuries. I love to Crossfit and I was having sore knees. Buffy helped me so much and brought an awareness that I still carry with me into workouts. When my son was diagnosed with developmental dyspraxia I knew Buffy could help him integrate his reflexes. Her rapport with my son was so sweet & he really looked forward to going. If you check her education you would be pleasantly surprised that she’s as smart as Spock! She’s got a passion for the physical and emotional body. She can certainly help you with yours.

Feldenkrais Practitioner: Buffy Owens

BrendaMyself & My Son