Workshops, Classes, & More

All of the workshops require per-registration and we highly recommend per-registering for the weekly classes. Please click on the individual event to learn how to reserve your spot as this varies from teacher to teacher.

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Awareness Through Movement 12:00 pm
Awareness Through Movement @ A Space To Grow
May 4 @ 12:00 pm – 1:15 pm
Awareness Through Movement @ A Space To Grow | Troy | New York | United States
 Awareness Through Movement lessons are verbally guided movement sequences, which help to clarify fundamental movement patterns and bring you closer to your full potential. Slowing down, reducing your effort and becoming aware of your habits[...]
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Awareness Through Movement 12:00 pm
Awareness Through Movement @ A Space To Grow
May 11 @ 12:00 pm – 1:15 pm
Awareness Through Movement @ A Space To Grow | Troy | New York | United States
 Awareness Through Movement lessons are verbally guided movement sequences, which help to clarify fundamental movement patterns and bring you closer to your full potential. Slowing down, reducing your effort and becoming aware of your habits[...]
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Awareness Through Movement 12:00 pm
Awareness Through Movement @ A Space To Grow
May 18 @ 12:00 pm – 1:15 pm
Awareness Through Movement @ A Space To Grow | Troy | New York | United States
 Awareness Through Movement lessons are verbally guided movement sequences, which help to clarify fundamental movement patterns and bring you closer to your full potential. Slowing down, reducing your effort and becoming aware of your habits[...]
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